About

For years I have tried many different fitness routines and different diets. I don’t reckon to be the ultimate fitness guru as fitness training was never my full time profession. I learnt things the hard way, by trying out different exercise routines and determining by myself which are the techniques that work and which are those that do not. However I understand that there are many fitness experts out there. Mike Geary is one such expert and in this site I hope to transmit the reasons why I think that the Truth About Abs is the real thing.